Most people know that chiropractic care treats back and neck issues, but it can help in countless other ways. In fact, patients often return to their chiropractic doctor multiple times a week to reap the benefits! Chiropractic is becoming increasingly popular over the years, with more research being done about how it helps our bodies. Here are 10 benefits of chiropractic that you may not have known about.
- Lowers blood pressure
Misalignment in the back and neck can pinch arteries and nerves, and when that happens blood flow may become restricted. This kind of restriction can affect blood pressure. It is still suggested that you see a primary care doctor to treat blood pressure first, but if it feels like medications or other solutions are not helping, perhaps you should try an adjustment.
- Reduces ear infections in children
Did you know chiropractic has benefits for all age groups, including children? As we’ve learned in this post, our nerves are integral to our health. For children, these issues can be seen in ear infections. Chiropractic adjustments can help boost the immune system, which will prevent infection.
- Assists in a healthier pregnancy
During nine months of pregnancy, the body goes through many changes. The extra weight gained during pregnancy can really impact the spine. Many of the ligaments near the pelvis will loosen over the months as the body prepares for birth. If the pelvis becomes misaligned, delivery may be difficult. Chiropractic care can relieve the stresses in an expectant mother’s body.
- Improves digestion
Issues in the nervous system can also affect your stomach. Sometimes your body will call for more production of acid when a misalignment is present. This will cause issues like acid reflux, gas, and heartburn.
- Increases energy & improves sleep
Our bodies can become used to all the tension that we carry by ignoring pain. However, our sore muscles can still tire us out. Easing the tension with chiropractic care can help your body function like it’s supposed to. Not only does it increase energy, but it can also improve sleep. Insomnia has many causes, such as stress and pain. Since chiropractic care can reduce stress and pain levels, you might notice some improvements in your sleeping.
- Helps chronic conditions
Chiropractic helps ease pain associated with chronic conditions like fibromyalgia. Unfortunately, it cannot cure these conditions, but keeping the spine in proper alignment can ease any discomfort that these conditions cause.
- Provides hormonal balance
Hormonal issues can cause an imbalance in the body’s regularity, especially for women. Premenstrual cramps are one thing that most women face at some point. Other issues caused by hormonal imbalance include abnormal weight gain/loss, hair loss, fatigue, and more.
- Speeds up the recovery process after an accident
Getting a spinal adjustment can help relieve pain after any accidents, especially car accidents. Conditions like whiplash can be relieved like chiropractic as well. It can also provide pain relief by reducing inflammation and realigning your body without taking any addictive pain medications. It can also help you maintain a range of motion, which will help the recovery process.
- Improves athletic performance
We’ve already established that chiropractic can boost the immune system, reduce pain and inflammation, and more. These chiropractic benefits are especially helpful for athletes, whose hobbies or careers depend on their body being in the best condition.
- Saves money
Chiropractic care can reduce the need for taking pain medications, which in the end can save a lot of money. Especially in the case of blood pressure issues that we mentioned earlier, where medications can be pricey.